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What is Bullying?

Bullying refers to the act of hurting or scaring another person intentionally. The person who experiences bullying usually finds it difficult to defend him or herself. Most children are aware of what bullying is since they witness is each day. Bullying is intended to make the other person to feel uncomfortable and afraid. There are […]

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy (CBT) is a technique used in psychotherapy to address certain emotional dysfunctions. It is also known as a systematic procedure used in helping people recover from extreme emotional stress and maladaptive behaviors. Other medical terms are also used to refer to cognitive behavioral therapy such as self-instructions or motivational self-talk. It is […]

What is eccentricity?

Eccentricity refers to odd or unusual character or behavior. People with very peculiar conduct are said to be eccentric. Behavior that deviates from the norms of the society is said to be the main definition of eccentricity. On the positive side, eccentricity may make other people think that one is mysterious, a genius, or very […]

What is DID?

DID is an abbreviation of Dissociative Identity Disorder. DID refer to a mental ailment where a patient experiences two distinct personalities or identities. Each personality has its own way of relating and viewing the world in a consistent manner. In some cases, DID patients have been seen to have identities that exhibit a completely different […]

What Is Anorexia?

Anorexia refers to an eating syndrome that manifests as life-threatening weight loss and lack of appetite. The condition may also come as a result of excessive physical exercise. Persons who suffer from anorexia also tend to have bulimia, a condition where the affected person makes himself or herself vomit after taking a meal as way […]

What is Music Therapy?

Music therapy refers to a medicinal process that uses music to address physical, enthusiastic, cognitive, social and otherworldly needs of people of all ages. Music helps enhance the personal satisfaction for persons who are well and helps youngsters and grown-ups with handicaps or ailments. Music Therapy can be intended to enhance a person’s health, aid […]

What is Fomo?

Fomo means the fear of missing out which is a psychological disorder that is considered to be both a phobia and an addiction. Many people may suffer from this mental condition but may not know it. It is considered to be a disease that is related to technology. Fomo is when a person fears that […]

What is eating disorder?

Eating disorder is a psychological condition that results in grave physical and emotional complications. Those with eating disorders can face life-threatening repercussions both for males and females. There are different types of eating disorders such as binging, bulimia and anorexia. Those with eating disorders suffer from a roller-coaster of emotions and have issues with their […]

What is EMDR?

EMDR stands for eye movement desensitization and reprocessing which is a relatively new kind of psychotherapy. EMDR is often used to treat patients who are suffering from post-traumatic stress disease or PTSD. PTSD happens when a person goes through harrowing experiences which may include physical assault, military combat, car accidents or rape, among others. EMDR […]

What is ECT?

ECT is an abbreviation for Electro-Convulsive Therapy. Electro-Convulsive Therapy is a form of treatment prescribed for persons suffering from conditions such as serious depression, psychotic diseases like schizophrenia and bipolar disorder . In some cases, modes of treatment like counseling and medication have no or little effect on psychosis or depression symptoms. ECT is prescribed […]

What is Low Self-Esteem?

Self-esteem refers to the overall evaluation of a person about his or her self-worth. This personality trait was developed from childhood and may affect an individual’s social interactions and relationships, behaviors, as well as his general well-being. Low self-esteem refers to the condition wherein a person has a feeling that he is a failure and […]

What is DBT?

DBT or Dialectical Behavior Therapy is a type of psychological therapy that aims to help people who have chronic personalities such as those with suicidal tendencies and those who become dependent in drugs. People with borderline personality disorder may also respond well to DBT or dialectical behavior therapy. Many of the patients that are prescribed […]

What is NLP?

NLP, which stands for Neuro-Linguistic Programming, refers to a type of psychotherapy that was based on the interrelationship between thought patterns, behavior, and language. This form of psychotherapy was developed by Richard Bandler and John Grinder in order to help people reach their goals and improve their lives. During the 1970s, NLP was advertised as […]

What is Behaviorism ?

Behaviorism is a theory in psychology in which behaviors are believed to be conditioned, trained, changed and can be measured. It was established in 1913 by John B. Watson with his publication of “Psychology as the Behaviorist Views It”. Behaviorists believe that out behaviors are being shaped through our responses to different environment stimuli. Behaviorism […]

What is ISTJ?

ISTJ stands for Introversion, Sensing, Thinking, and Judgment. This term represents one of the 16 personality types under the Myers-Briggs Personality Indicator. People who have this type of personality generally tend to be quiet, practical, and reserved. They are also organized and orderly when it comes to their home, family, and work. Moreover, ISTJs value […]

What is Asperger’s?

Asperger’s refers to a syndrome or a developmental disorder that is considered a type of autism.  People with Asperger’s syndrome are said to have no or delayed skills in terms of social communications and interactions.  Unlike traditional autism as many people are familiar about, those with Asperger’s syndrome are typically better off in terms of […]

What is assimilation?

In the field of psychology, assimilation refers to a process wherein people gain new knowledge and add them up to existing information.  The concept of assimilation was created by known psychologist, Jean Piaget, who also became popular with his cognitive development theories involving children.  According to Piaget, assimilation is part of the adaptive mechanism in […]

What is utilitarianism?

Utilitarianism refers to an ethical theory that involves the idea of whatever makes more people happy or satisfied is generally the right thing to do or the right course of action to take.  If more people are pleased with a certain attitude for example, then this kind of attitude considered utilitarian because it represents something […]

What is a bipolar disorder?

Bipolar disorder is a medical condition characterized by extremes in terms of mood.  People who have bipolar disorder are considered to have some kind of psychiatric illness.  One moment, a person with bipolar disorder will seem happy and positive and in another moment he/she will turn be angry or depressed.  For many people, bipolar disorder […]

What is an action potential?

Action potential refers to a process or activity that happens in various cell neurons. Similar to an electrical activity or impulse, action potentials in cells involves rapid rise and fall of the cell’s charge. When an action potential happens, an electric signal is literally transmitted from one part of the cell to another. These signals […]

What is heuristic reasoning?

‘Heuristic reasoning’ refers to a type of reasoning that is not based on actual, scientific facts but, rather, on basic experience.  It may be applied to solve a problem, learn new activities, or discover new things.  The basic reason for resorting to heuristic reasoning is to come up with a quick solution or idea for […]

What is Gestalt?

What is Gestalt? Gestalt refers to form of psychoanalysis or therapy that evolved around the concept of having the patient develop some form of responsibility in terms of analyzing oneself with regards to his psychological condition. It was developed back in the 1940s by Laura Perls, Fritz Perls, and Paul Goodman. Its basic concept of […]

What is Counseling?

What is Counseling? Counseling is an act of giving advice or guidance to somebody who may need help in various aspects of life. Usually the person who gives the advice is the one more knowledgeable on a subject or he/she may be older and more experienced. Those that are being counseled to are those that […]

What is PK?

What is PK? PK is the acronym used for the term Psycho Kinesis which is a strategy that operates on the premise that says ‘mind over matter’ and in an indiscernible way. There are propositions that this is the work of both the conscious and subconscious due to the fact that its outcome could occur […]

What is CGP?

What is CGP? A CGP or Certified Group Psychotherapist is a medical professional who is certified to provide mental health services, specifically group psychotherapy. A typical CGP should have earned a basic degree in Psychology and has been certified by the National Registry of Certified Group of Psychotherapists to perform effective psychotherapy services in groups. […]

What is Xenophobia?

What is Xenophobia? Xenophobia refers to the fear and/or hatred towards foreigners or people with different nationalities, culture, ethnicity, or background. Many people also use the term “xenophobia” and casually inter-change it with “racism” although there is quite a big difference between the two terms. Racism may almost always mean some form of anger or […]

What is Psychosis?

What is Psychosis? Psychosis is a psychiatric term referring to a mental condition wherein a person is “out of touch” with reality. When people talk about psychosis, they usually refer to symptoms of hallucinations wherein the person affected sort of creates a world for himself and does things which are considered “not normal”. Persons affected […]

What is Clinical Psychology?

What is Clinical Psychology? Definition of Clinical Psychology Lightner Witmer, an American psychologist initially presented the definition of clinical psychology in 1907, which is presented in a school paper as a student of Wilhelm Wundt; ‘The study of individuals, by observation or experimentation, with the intention of promoting change.” Nowadays, clinical psychology is among the […]

What is Cognitive Development?

What is Cognitive Development? Cognitive development is a part of Psychology which deals with the processes involving a child’s thinking. It studies how children process and gain information at a particular age and how learning mechanisms change and evolve over time. Much of the theories involving cognitive development are attributed to Jean Piaget. Piaget theorized […]

What is Mediation?

What is Mediation? Mediation is an act of intercession between parties to bring about a settlement or resolve issues and differences. Usually it involves an impartial person or group of persons to intervene in a particular situation that needs to be settled. The one who supposedly intervenes is called the mediator and he must be […]

What is Cognition?

What is Cognition? Cognition refers to mental processes that take place in gaining and understanding information. It involves the basic thinking process of an individual, including his/her memory, perceptions, knowledge, and judgment. Cognition involves the process of “knowing” things and handling information. The use of knowledge is said to direct our actions towards a particular […]

What is Flushing?

What is Flushing? Flushing is also known as skin blushing or the impulsive reddening of the face, chest or upper neck. Sometimes flushing can be seen on the ears usually to reflect embarrassment. However, flushing may also occur in times when a person gets angry, excited or under strong emotions. On the other hand, flushing […]

What is Type A personality?

What is Type A personality? In describing people’s personalities, there is no absolute way to classify a person as one type and another as a different type. Due to different backgrounds and other environmental factors, it is quite hard to identify which person belongs to which type of personality. But in general, psychologists have named […]

What is Burnout?

What is Burnout? A majority of people today are living very intense and demanding lives. In order to make ends meet there is need to work more than one job, work for longer hours, deal transport and other such challenges while managing personal affairs. All this is physically and mentally draining which is why we […]

What is Major Depression?

What is Major Depression? MDD stands for Major Depressive Disorder. It is also known under the name unipolar disorder. It affects the mind and the body alike. It may be also defined as a condition which lacks emotional well being. It can affect the personal life as well as professional life of a person. Feelings […]

What is ADHD?

What is ADHD? ADHD or Attention Deficit Hyperactivity Disorder is a type of psychiatric disorder affecting children. The disorder is a behavioral problem among children where a deficiency in attention span is associated. Children affected by ADHD may show signs of recklessness, agitation, hyperactivity, lack of attention to things happening within the surroundings. Children with […]

What is Depression?

What is Depression? ‘“ Symptoms and Treatment If you have been feeling sad for a few days or weeks and you feel like losing interest in life or feel drained of energy, then you must be in depression. What is depression? Depression is a disorder that affects the body as a whole. It affects your […]

What is Psychology?

What is Psychology? ‘“ The People behind the Study To most students who are about to study psychology, the most common question they ask is ‘What is Psychology?’ The simplest definition of psychology is that it is a study of mind and behavior. The definition may seem simple but psychology is actually a broad subject. […]