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What is Fish Oil?

What is Fish Oil? From the term itself “fish oil” refers to oil that come from the fish. Specifically, the oil is sourced from the various tissues of oily fish. This oil is said to be a good source of omega-3 fatty acids which are known beneficial to human health. Fish oils are also said [...]

Written on September 11, 2011 | Posted in Diet & Fitness | No comment

What is Banting?

What is Banting? Banting refers to a diet plan popularized by a man named William Banting back in 1862. It was said that Mr. Banting sought the help of Dr. William Harvey with regards to his obesity problems. He needed medical advice so he could lose some weight and become healthier. It was Dr. Harvey [...]

Written on September 16, 2011 | Posted in Diet & Fitness | No comment