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What is Fish Oil?

What is Fish Oil? From the term itself “fish oil” refers to oil that come from the fish. Specifically, the oil is sourced from the various tissues of oily fish. This oil is said to be a good source of omega-3 fatty acids which are known beneficial to human health. Fish oils are also said [...]

What is Banting?

What is Banting? Banting refers to a diet plan popularized by a man named William Banting back in 1862. It was said that Mr. Banting sought the help of Dr. William Harvey with regards to his obesity problems. He needed medical advice so he could lose some weight and become healthier. It was Dr. Harvey [...]

What is kombucha good for?

Kombucha is a type of food that originated in China several centuries ago.  It is traditionally made through a fermentation process that involves sugar, yeast, and bacteria.  With this kind of mixture, kombucha tea is able to give off vinegar and other chemical ingredients.  The fermentation process also yields a mushroom or pancake-looking substance that [...]

What is kaempferol?

Kaempferol is a health substance that is sourced from various food products including tea, vegetables like cabbage, tomatoes, and beans, and some fruits like apples, grapefruit, and strawberries. When isolated from its plant or fruit source, kaempferol appears yellowish and has a crystal-like appearance. As a health substance, kaempferol is classified as a flavonol, a [...]